Main Line Nutrition is a successful team of Registered Dietitian Nutritionists. Each of the dietitians have different specialties, so we have a very dynamic team ready to work with you.
Our work experience includes:
- Certified Health Coaches
- Providing medical nutrition therapy in a clinical setting
- Participating in clinical research evaluation
- One-on-one nutrition counseling
- Group Counseling
- Public Speaking and Training
This RDN-owned practice started in 2006 with the goal of using customized nutrition planning because we believe in improving our client’s well-being. Our practice has helped hundreds of clients achieve life goals by using our specialized nutrition programs.
Some examples of custom developed programs include gluten-free menus and grocery store tours for new Celiac patients, blood glucose management strategies for Diabetic clients, and menu optimization with supplementation for weekend warriors looking to boost athletic performance.
Main Line Nutrition offers health coaching and nutrition education to clients. All sessions begin with a focus on what changes the client would like to make in their nutrition health. This is done so our team can understand each patient’s individual needs. During each session, discussions and goal setting with a health coach will help the client as they create their unique road map. The client will be accountable for the journey and guided to reach their final goal. Every path to success will be different because they are fully customized to each client.
Nicole Goodrich MS, RDN, LDN, CHWC
Nicole is not only the founder of Main Line Nutrition but also a practicing lifestyle counselor passionate with helping you succeed. In 2006, she completed a Master’s degree in Human Nutrition from Arizona State University, with a focus on lifestyle and behavior changes. Nicole has several other certifications, including Childhood and Adolescent Weight Management, and is a Certified Health and Wellness Coach.
Nicole works at the Downingtown and virtual locations.
- Weight Loss
- General Nutrition
- GI/IBS Issues
- Kidney disease
- Men’s Health; weight loss, heart disease, high cholesterol, high blood pressure
- Women’s Health; pre/post-menopausal
- Road Warriors + Corporate Workers
- Medical Nutrition Therapy
Tracy Lira NBC-HWC
Tracy is a National Board Certified Health & Wellness Coach. She completed her training at Duke Integrative Medicine in 2018. Tracy is passionate about helping clients create realistic and attainable goals, specific to the unique challenges they are facing. By making small changes over time, clients are able to reach and sustain lasting change that fits within their lifestyle. Tracy enjoys supporting clients as they work through challenges and celebrate their successes.
Tracy works at the Downingtown, Wayne, and virtual locations.
- Healthy eating
- Incorporating exercise
- Healthy home and physical environment
Christina Brochet MA, RD, LDN, CDE
Christina graduated from Messiah College with a B.S. in Nutrition and Dietetics in 2004. She completed her dietetic internship as well as an M.A. in Nutrition Education at Immaculata University, where she also taught 2 semesters as an adjunct professor. She is a Certified Diabetes Educator (CDE). As a nutrition expert, she teaches what “everything in moderation” means and why “dieting” is not a way of life. She uses her experience and knowledge to develop an individualized plan to help you reach your nutrition goals.
Christina works at the Downingtown and virtual locations.
- Cancer; tube feedings, treatment side effects, prevention/survivorship
- Eating Disorders
- Food allergies
- Heart disease
- General nutrition.disease prevention
- Medical Nutrition Therapy