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Feeding Toddlers the Right Portion Size

Are we expecting too much when feeding toddlers during mealtime? Meal Time Picture this…. You’ve planned your weekly meals with your young kiddos in mind. You include all the food groups, it’s healthy, it’s perfect for your toddler, and the recipes say “toddler-friendly”.  You follow that Instagram account that says her little 3 1/2 year …

Autism and Picky Eating

Many parents are familiar with picky eating.  As a parent of a child with autism, you may be  familiar with it on a whole new level. You are not alone.  It is not uncommon for children with autism to also have extremely restrictive eating, preferring specific colors, textures or even brands of a specific item. …

Picky Eaters

Can you relate? I know I can. My two and a half year old is definitely a picky eater.  I did all that you are supposed to do when introducing foods, but yet here we are.  I honestly think if it were up to my son he would eat only bananas, pizza, yogurt, cheese and crackers. As …