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Men’s Health and Hormones

An important part in maintaining the health and well-being of the men in our lives is testosterone. Testosterone is a hormone that controls sex drive in men. When there are insufficient amounts of the hormone, it can lead to obesity. This is due to increases in fat stores within the body. In addition, it can …

Say No to Fad Diets

According to the Center for Disease Control, 45 million Americans are trying to lose weight. Experts say this is due to us being less active, eating less meals at home, and being busier than ever before. In efforts to lose weight, a majority of the 45 million people try the latest diet or weight loss programs …