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Peanut Butter Protein Bites (Just 5 Minutes to Make!)

Give yourself a pre- or post-workout snack! These quick no-bake peanut butter protein bites are just as good as cookie dough! Serves 4 , 262 kcal Ingredients 1 cup old fashioned oats 2 scoops of organic vanilla protein powder 1⁄2 cup organic freeze-dried strawberries 1⁄2 cup creamy peanut butter (heaping) 2 tablespoons mini chocolate or …

Tasty and Crispy Roasted Chickpeas Recipe

Chickpeas are SUPER versatile, and one popular way to eat chickpeas is roasted chickpeas! Chickpeas don’t have to be used for the typical hummus, but if you want a few hummus ideas, we have dessert hummus, avocado hummus, and cauliflower hummus recipes…ALL from our meal planner! The nice thing about these roasted chickpeas is that …

48 Pumpkin Recipes for Fall

Is it the right time for “pumpkin” everything? We are ready for some pumpkin recipes! That smell of pumpkin spice has us drooling. If you’re in need of some “pumpkinspiration”, you’ve come to the right place! We’ve gathered recipes from pumpkin chili to pumpkin smoothie! Enjoy! Why consider pumpkin?  First off, IT’S DELICIOUS! Second, it …

Spicy Tofu Scramble

Try this breakfast tofu scramble to keep you satisfied throughout the day. Tofu has a wide range of health benefits and key nutrients, including lean protein, calcium, iron, and more. Serves: 4 Tofu Scramble Ingredients & Instructions 11⁄2 pounds extra-firm tofu, pressed, crumbled 4 cups kale 11⁄2 cups kidney beans 4 teaspoons turmeric 2 teaspoons …

Fruit Salad

with Jalapeno, Mint, and Lime Try this tasty and refreshing fruit salad this summer. Here’s one of our favorite snacks taken from our meal planning program. This recipe makes about 4 servings. Fruit Salad Ingredients 1 tablespoon olive oil 1 tablespoon lime, juiced 1 tablespoon scallion, chopped 1 tablespoon fresh mint, chopped 1 teaspoon lime, …

Quinoa Burrito Bowl

This takes just about 20 minutes!! Open a few cans, chop some greens, put this quinoa burrito bowl on the table. Need a quick meal? Try this tasty, colorful bowl for dinner! Simple, tasty, and quick, a meal your family will love! About 6 servings Quinoa Burrito Bowl Ingredients 1 cup quinoa⠀ 1 pound lean …