48 Pumpkin Recipes for Fall

Is it the right time for “pumpkin” everything? We are ready for some pumpkin recipes! That smell of pumpkin spice has us drooling. If you’re in need of some “pumpkinspiration”, you’ve come to the right place! We’ve gathered recipes from pumpkin chili to pumpkin smoothie! Enjoy!

Why consider pumpkin? 

First off, IT’S DELICIOUS! Second, it has a variety of health benefits. You’re probably familiar with pumpkin’s benefits for eye health. Most of our orange veggies provide us with that beta-carotene, which converts to vitamin A and benefits eye health. Just half a cup of pumpkin can provide you with your daily vitamin A needs. Vitamin A also helps your immune system stay strong. Research also shows that those who consume a diet rich in beta-carotene are at a lower risk of getting cancer! Pumpkin is full of fiber and water. Fiber helps keep you full and better regulate blood sugars.

Enough with the benefits, bring us the pumpkin recipes! 

Here’s your master list of pumpkin recipes!


Pumpkin Pie Chia Pudding

Instant Pot Pumpkin Pie Steel Cut Oatmeal

Protein Pumpkin Oatmeal

Lactose-Free Pumpkin Pancakes 

Pumpkin Pie Smoothie

Pumpkin Overnight Oats

Vegan Pumpkin Chocolate Chip Muffins

Grain-Free Pumpkin Muffins 

4 Ingredient Pumpkin Breakfast Sausage Patties

Savory Pumpkin Grits Breakfast Bowl

Roasted Pumpkin Breakfast Bowls


Pork Pumpkin Chili

Pumpkin Spice Salmon

Pumpkin Corn Bread

Curried Pumpkin Black Bean Burgers

Pumpkin Fettuccine

Pumpkin, Shiitake, and Gruyere Pizza on Trader Joe’s Cauliflower Crust

Cannellini Bean Pumpkin Risotto with Garlicky Mushrooms

Vegan Turmeric Pumpkin Soup

Tempeh Pumpkin Hash

Pumpkin Curry

Vegan Penne with Pumpkin Cream Sauce

One-Pot Red Lentil Pumpkin Soup

Easy Tofu Pumpkin Curry (Vegan)

Vegan Slow Cooker Pumpkin Coconut Curry

Cooking a Whole Pumpkin

Maple Glazed Omelet Filled with Pumpkin Risotto

Pumpkin Infused Rice

Savory Snacks

Pistachio Pumpkin Seed Butter

Easy Pumpkin Hummus

Roasted Thai Curry Pumpkin Seeds

Pumpkin Chipotle Queso Dip

Sweet Treats

Pumpkin Chocolate Chip Bars

Spiced Pumpkin Scones

Pumpkin Yogurt Dip

Frozen Yogurt Pumpkin Pie Bites

Pumpkin Pie Bites by Judes

Pie Balls 

Pumpkin Spice Chocolate Cups

Soft Pumpkin Cookies (vegan, gluten-free)

Pumpkin Spice Trail Mix

Vegan Pumpkin Donuts with Maple Frosting

Chocolate Pumpkin Avocado Pudding

Protein Pumpkin Bars

Starbucks Pumpkin Scone Copycat (white flour, real butter, and lots of sugar!)


Pumpkin Spice Latte

Pumpkin Frappuccino

Juiced Pumpkin

Stock up on canned pumpkin, delivered to your door!

Get more inspiration!!

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