Oven Fries with Rosemary

These oven fries are super simple! With just four ingredients, this healthier version of french fries is the perfect addition to a meal. Swapping this easy oven fries recipe for a fried french fry will take your sodium and fat intake down a notch. Swapping the garlic-infused olive oil will add an extra flavor while giving you the benefits of a heart-healthy oil. Additionally, for those with IBS, this recipe is a part of the Low-FODMAP friendly meal plan. 


  • 4 potatoes, cut into 1/4″ strips
  • 2 Tbs garlic-infused olive oil
  • 1 Tbs rosemary, dried
  • 1/2 tsp salt



  1. Preheat oven to 400°F.
  2. Cut potatoes.


  1. Toss potatoes with oil, rosemary, and salt.
  2. Place on parchment-lined baking sheet and roast for about 20 minutes until edges are browned, tossing once while cooking.

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