Super Cherry Smoothie

Cherries are a SUPERFOOD! This cherry smoothie recipe is EXTRA super because it has even more superfoods than just cherries, including kale and chia seeds! Putting the spotlight on cherries, they are:

  • anti-inflammatory
  • protectors against and fighters of diabetes
  • great for exercise recovery
  • good for boosting mood
  • able to improve sleep quality


  • 1 cup milk (swap for almond milk if you’re vegan or do not drink cow’s milk)
  • 2 Tbs chia seeds
  • 1 cup kale
  • 2 cup cherries
  • 1/2 banana, frozen
  • 1/4 cup water
  • 1 tsp vanilla extract
  • 1 Tbs peanut butter


  1. Chop and measure ingredients.
  2. Blend all ingredients in a high-speed blender for 60 seconds or until smooth. Enjoy from a cup or in a bowl with toppings.

ENJOY!!! Are you a smoothie fan? We’ve got tons more smoothie recipes along with this cherry smoothie recipe in our Meal Planning Program. Get shopping lists in seconds, nutrition information at the click of a button, and a simple calendar view of your meals!

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