Main Line Nutrition is a nutrition assessment and counseling practice. We provide individuals and families with integrative nutrition care, intervention and monitoring to allow the body to optimally function and heal.
A good diet is essential to your overall health, but with so much “advice” available, knowing what a good diet is can be confusing. Nutrition counseling can help you learn how to eat better, lose weight or how to best manage certain health conditions. We’ll use personalized approach to help you make better nutrition choices to meet your individual health needs. Our dietitians will evaluate your current diet and make suggestions for improvements, such as adding more fruits and vegetables to your diet, cutting calories or reducing your intake of fatty foods.
Interested in learning more? Call our Malvern Eating Disorder Dietitians today!
Meet a Malvern, PA Registered Dietitian
Tammy Leeper, RDN
Tammy received her BS in Nutrition at Arizona State University and completed her Dietetic Internship with Maricopa County Public Health. Tammy’s approach to nutrition is that “it’s not one size fits all”. She helps clients work towards a healthier life in a manner genuine to them and encourages a positive relationship with food to honor its role in providing fuel for our bodies
Let one of our registered dietitian nutritionists (RDN) help you to recover from an eating disorder and continue on a healthy lifestyle path by improving your relationship with food and yourself. We will curate a unique balance of education, support, and coaching to fit your individual needs.
What You Get From Main Line Nutrition
Coaching
Changing behavior can be difficult. Our registered dietitians in Malvern are trained in behavior-change coaching. This type of coaching helps you identify barriers and create realistic strategies to make it possible to reach your goals and accomplish real lifestyle changes.
Education
Our Malvern nutritional experts are trained and experienced. We'll work with you to create attainable and customized goals. We strive to support our clients through recovery. Together, we will set realistic goals, establish a treatment team, and work to fight your eating disorder. We can help you normalize your relationship with food, exercise, and your body.
Nutrition Coaching in Malvern, PA
Health and fitness goals can feel intimidating and leave you frustrated. Maybe you’ve tried multiple diet and workout programs, attempted to follow someone else’s fitness routine or even gone with an ‘all-or-nothing’ approach, only to determine that you can’t find the results you desire – you can’t quite stumble upon that magic formula – long term success. All bodies are different. All starting points are different. All lifestyles are different. And all goals are different, which is why you need a personalized approach to reach your goals. Learning your specific body and mind is the only way to achieve lasting results.
Testimonials
Contact Our Registered Dietitians in Malvern, PA
It’s time to get healthy! Let’s connect today!
Phone: 484-872-2909
Email: hello@mainlinenutrition.org
Address: 257 W Uwchlan Ave # 218, Downingtown, PA 19335