Realistic. Accountability. Results.
Most of us know what we should be doing, but need to motivation and accountability to make the change. Diets don’t work! Get health coaching by working with one of our coaches to get your new lifestyle.
Interested in learning more? Let’s set up a FREE 15-minute consultation–click here!
Making the Change
We understand that making lifestyle changes can be challenging for many reasons. Rest assured, our health & wellness coaching programs provide you with realistic and customized goals.
Main Line Nutrition has health coaches that are trained in behavior change to provide our clients with realistic and long-lasting results.
Small changes lead to big results
Our approach is simple: small changes equals BIG results. By taking one step at a time and focusing on the why and how’s, you can reach your goals and implement habits. We are very passionate about working with individuals to help them achieve their dreams. We have various levels of education and resources for each client because we cater to each client’s needs.
Please note, to sign up with a health coach, you will need to call the office or contact us for this service!
Coaching Programs
Monthly Programs
Monthly Coaching
Get started on your healthy journey with one of our monthly coaching packages. You will design your wellness vision and leave each session with a roadmap on what to do. Celebrate your successes with your coach and feel accomplished!
One-Month Coaching Program
This is a 4-week program for a total of 4 sessions with your coach. If you feel you need a jumpstart to your wellness, this is a plan to get you on the road and running. Design your plan, get started on your journey, and work through any hiccups with your coach.
Three-Month Coaching Program
Get a full 3-month plan and support along that entire journey. This plan is designed to give you the accountability and support you need over a 12 week span. Meet virtually for 8 visits over a 90 day period.
Six-Month Coaching Program
Ready for the ultimate commitment? Six months of wellness coaching is designed to assist you in working through your nutrition, movement, stress management, and more! Work with your coach for 14 sessions over 180 days. These are virtual visits.
Check-Ins
Love to have ongoing check-ins for accountability and talk through the seasonal changes? You can continue on for a monthly fee of $99 per month for two sessions each month once you have completed at least 1 month of coaching.
How it works
Main Line Nutrition has exceptional coaches that are trained in behavior management to provide our clients with realistic and long-lasting results. For clients who are looking to improve their current lifestyle, we focus on nutrition, because it plays an 80% role in healthy living. We also put a huge focus on motivation and support. From there we provide education and resources to improve your overall health and well-being.
Please note, to sign up with a health & wellness coach, you will need to call the office or contact us for this service!
Coaches
Nicole Goodrich MS, RDN, CHWC
Nicole has been working as a dietitian and health coach for over a decade. She received her coaching training through Well Coaches, Inc and is a registered dietitian nutritionist. She graduated from Arizona State University with a Masters Degree in Human Nutrition. Her clients find success by working with them on small and realistic changes that lead to fantastic results.
Appointments available
- Office locations
- Telehealth
Getting Started
Ready to schedule? Still have questions? Let’s set up a FREE 15-minute consultation. Just submit a request, and we will get back to you shortly.