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ibs weight loss

How to Lose Weight With IBS: A Step-by-Step Process

First, let’s define IBS. Irritable bowel syndrome (IBS) is a chronic disorder impacting the large intestine. Symptoms may include abdominal pain, bloating, cramping, gas, diarrhea, constipation, or a combination of symptoms. The good news for IBS sufferers is that in many cases, symptoms can be controlled by making lifestyle modifications, reducing stress, and managing diet.   …

What to Eat for IBS

What is IBS? Agonizing stomach pain. Constipation. Irritating Diarrhea. Bothersome bloating. Cramping. Gas. Oh, and don’t forget the “I need a toilet, NOW”. If any of these words brought back painful memories that you wish to forget, you aren’t alone. However, if this describes your current situation, day after day, week after week, month after …