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Avocado Lime Salmon

Did you know that eating two 4-ounce servings of seafood per week may reduce the risk of heart disease?  Studies suggest that this may be due to the presence of omega-3 fatty acids. Most people don’t get that much seafood in a month! Try this avocado lime salmon for some tasty and healthy proteins and …

Sticky Drumsticks with Tahini Yogurt Sauce

Drumsticks are so yummy! Here is a delicious recipe that is found in the meal planning program. Keep hand wipes handy as this sticky drumsticks recipe will have you licking your sticky fingers! Ingredients 12 chicken drumsticks 1 clove garlic, crushed (large clove) 1/4 cup soy sauce 1/4 cup honey 1 Lemon, zested and juiced …