Showing 19 Result(s)

Quinoa Burrito Bowl

This takes just about 20 minutes!! Open a few cans, chop some greens, put this quinoa burrito bowl on the table. Need a quick meal? Try this tasty, colorful bowl for dinner! Simple, tasty, and quick, a meal your family will love! About 6 servings Quinoa Burrito Bowl Ingredients 1 cup quinoa⠀ 1 pound lean …

Baked Mustard Chicken

This baked mustard chicken recipe can be prepped ahead of time for marinating and does not take a lot of hands-on time! Try with a side of baked potato, asparagus, salad, or whatever vegetable you’re feeling. Ingredients 1  1/2 lb chicken breast, skinless and boneless 1/2 cup lime juice 1/2 cup cilantro, chopped 1/4 cup Dijon mustard 1 …

Avocado Lime Salmon

Did you know that eating two 4-ounce servings of seafood per week may reduce the risk of heart disease?  Studies suggest that this may be due to the presence of omega-3 fatty acids. Most people don’t get that much seafood in a month! Try this avocado lime salmon for some tasty and healthy proteins and …

Sweet Potato Veggie Nachos (With Vegan Queso)

Ever thought of making nachos with sweet potatoes? It is “not-cho” average nacho! Turn a high-fat, high-calorie meal into a loaded, nutrient-packed, plant-based meal. These sweet potato veggie vegan nachos are to die for!  Ingredients 1 cup hummus, prepared 1/4 cup nutritional yeast 1/4 cup cashews, raw 1/2 cup water 2 sweet potatoes, sliced thinly 1 (15 …

Super Cherry Smoothie

Cherries are a SUPERFOOD! This cherry smoothie recipe is EXTRA super because it has even more superfoods than just cherries, including kale and chia seeds! Putting the spotlight on cherries, they are: anti-inflammatory protectors against and fighters of diabetes great for exercise recovery good for boosting mood able to improve sleep quality Ingredients 1 cup milk …

Cauliflower Hummus

Cauliflower hummus – 20 minutes, 6 servings, 142 kcal Ingredients 1 cup cauliflower, cut into florets and steamed 1 cup chickpeas, drained and rinsed 1/2 tsp or 1 clove garlic, chopped 2 Tbs tahini 1 lemon, juiced 2 Tbs olive oil 1/2 tsp ground cumin salt, to taste pepper, to taste Directions Prep Chop cauliflower into florets and steam. Drain and …

Chocolate Banana Ice Cream

This chocolate banana ice cream recipe tastes like ice cream but is not ice cream at all! It’s as simple as four ingredients, bananas, cocoa powder, maple syrup, and optional chocolate chips. If dairy doesn’t set well with you but you love frozen desserts, this chocolate banana treat is a tasty alternative. Reach out to …