Showing 7 Result(s)

Sweet Potato Veggie Nachos (With Vegan Queso)

Ever thought of making nachos with sweet potatoes? It is “not-cho” average nacho! Turn a high-fat, high-calorie meal into a loaded, nutrient-packed, plant-based meal. These sweet potato veggie vegan nachos are to die for!  Ingredients 1 cup hummus, prepared 1/4 cup nutritional yeast 1/4 cup cashews, raw 1/2 cup water 2 sweet potatoes, sliced thinly 1 (15 …

Oven Fries with Rosemary

These oven fries are super simple! With just four ingredients, this healthier version of french fries is the perfect addition to a meal. Swapping this easy oven fries recipe for a fried french fry will take your sodium and fat intake down a notch. Swapping the garlic-infused olive oil will add an extra flavor while …

Summer Chickpeas Salad

Chickpeas — a great plant-based staple to keep around. They are extremely versatile and add a great texture and flavor to salads. Did you know that chickpeas are have a low glycemic load, meaning they digest slowly to prevent quick rises in blood sugar, making a great choice for diabetics? Chickpeas also contain fiber that promote gut health. They …

Grilled Peaches with Coconut Oil

The flavor that comes from a grill can’t come from anywhere else but the grill! Grills can make almost any food tastier and juicier. Grilled peaches even become sweeter than a plain peach. This Grilled Peaches recipe is very simple, and you can feel free to add cinnamon, nuts, or sliced onto a salad! Ingredients …

Super Cherry Smoothie

Cherries are a SUPERFOOD! This cherry smoothie recipe is EXTRA super because it has even more superfoods than just cherries, including kale and chia seeds! Putting the spotlight on cherries, they are: anti-inflammatory protectors against and fighters of diabetes great for exercise recovery good for boosting mood able to improve sleep quality Ingredients 1 cup milk …

Cauliflower Hummus

Cauliflower hummus – 20 minutes, 6 servings, 142 kcal Ingredients 1 cup cauliflower, cut into florets and steamed 1 cup chickpeas, drained and rinsed 1/2 tsp or 1 clove garlic, chopped 2 Tbs tahini 1 lemon, juiced 2 Tbs olive oil 1/2 tsp ground cumin salt, to taste pepper, to taste Directions Prep Chop cauliflower into florets and steam. Drain and …

Portobello Mushroom Burger with Spicy Avocado Sauce

Mushrooms are taking on the new cauliflower! Mushrooms are beginning to be the hot food trend. But they have reason to be! Mushrooms are low-calorie, meat-tasting, and common in plant-based meals. This fun fungi is an excellent source of the B-vitamins and also contains some Phosphorus and Vitamin D. You’ll love this mushroom burger recipe! …